Im Hungry
please be careful with what you choose to eat. only being 4 days post-op, and i hesitate in saying this, but that's awfully soon to start consuming "fruit" smoothies from honeydew. if you are that hungry - have a protein shake! this is your time to start changing your habits, you know? i cannot stress enough that you need to take advantage of the time you have now to make these changes. if you don't - a year from now you'll struggle just as hard, if not more, than you struggled to eat well before your surgery. i would think that right now the only thing you really want to be putting in your mouth for food's sake - is protein based. right? did you check out the sugar content of those smoothies? i can't imagine you were able to drink all 16oz.. but holy crap! even the non-ice cream ones were around 40g. i really don't want to sound all preachy - and i'm sorry if i do - i just worry about these kinds of choices so soon after surgery. your pouch is trying to heal - fruit really isn't good for it, at all and won't be for quite a few weeks. good luck! kristen
kristen
327/167/150ish at 5'4
'It's never too late to be what you might have been.'
-George Eliot
Strawberry
Serving Size | 16 oz |
Servings | 1 |
Calories | 220 |
Calories from Fat | 0 |
Total Fat | 0 g |
Sat. Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 10 mg |
Carbs | 54 g |
Dietry Fiber | 4 g |
Sugar | 42 g |
Protein |