MISSED THE MEETING....

Hi everyone, I wasn't able to attend the meeting on Wednesday which was a bummer. Anything new happen? Any new ideas, thoughts or info? Thanks. L.

I thought the presentation was interesting and helpful. Sue Manchester said you can view the slide show presentation she showed us by logging onto the website for the National Heart Lung and Blood Association. I haven't tried it so I don't actually know the URL address. She said once you're on the site to look under obesity and weight management. Sue also gave a couple of sites to check out for calorie counting info www.nutritiondata.com www.calorieking.com or just google calorie counting I forgot what www.wlssupplies.com was for, but wrote it down in my list. Someone mentioned it (wls=weight loss surgery) I think, when we were talking about protien supplements. Hope this helps. Pam

i was the one that mentioned wlssupplies.com. I found this the best way to buy samples of protein drinks/shakes. the way they handle their samples is fantastic. you get little milk jug-like containers so you can pour water/milk directly in the container, then shake it up and drink. no mess! no clean up! they have just about every kind of protein you could imagine, too.. some aren't so good, but most of them are great! kristen

This was great information too. I am planning to order from them very soon at your recomendation, Kristen, Thanks so much. Betz

Thanks so much for the info! Let me get on it too and order some of those samples. Take care. Softy