Another 21 down

I went to see Dr. Roye today for a 6 week f/u and lost another 21lbs, that's a total of 42 in 6 weeks and 69 from my heaviest. I feel great and walking 1.5 to 2 miles a day. The only bad news was that I have to return to work on tues 9/5. Happy long w/e everybody!!! Al

Fantastic! You must feel great!!! Good for you...keep it up!

Hey Al, Wow! You must be so psyched! What an impressive weight loss!! Congratulations!

So happy to see all went well and that your having awsome losses Al! Keep up the great work! ~Na-Dene~

AL: Awesome job friend!!! CONGRATULATIONS on a job well done. Keep up the excellent progress. All my best, Shel