Schedule for Support Groups Special Topics Starting 9-2006

Support Group Topic Schedule For the RI Hospital Support Group that meets the first Wednesday of eah month In the Gerry House located on the RIH campus in Providence. Group starts at 630 pm till aprox 830 pm. Month Topic September Portion Distortion-" But I only had a muffin". October Exercise Basics- Aerobics, yoga and tai chi-what's in it for me? November Saboteurs-Identifying the negative forces that can hurt your weight loss efforts. December Challenges of Holiday Eating- Cookies, Pastries and Pies, OH MY! January 2007 Get a Move On- Getting Started with your Exercise Program. February Facing your Fears -Fears associated with Weight Loss March WLS Food Network- Meal Planning Ideas April Bone Health 101 May Great Expectations- You've lost the weight, now what? June Healthy Grilling for Summertime Fun July Relaxation and Stress Reduction-Tools for success August Emotional First Aid- Step Away from the Oreos September To Be Determined: Guest Speaker on Plastic Surgery