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Topic: RE: treat yourself once in a while
They say on them new they come in 6 pack. They were on this week for $2.00 They also have vanilla and choclate. Doris QC.
Topic: RE: treat yourself once in a while
Good, I'll check those out!
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010 
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices
Topic: treat yourself once in a while
Went to No Frills Grocery store today. Found these they are to die for.
They are puddings made by Jello No sugar added. Vanilla Caramel Sunday. It was so good and only 60 cal. check it out. I loved it. Doris QC.
They are puddings made by Jello No sugar added. Vanilla Caramel Sunday. It was so good and only 60 cal. check it out. I loved it. Doris QC.
Topic: RE: Doctors that judge based on weight.
That's awful Sarah...worse than what's happened to me but they all leave scars.
I have a pre-op apt. tomorrow for a biopsy I'm having done (finally) next week and I'm anxious to see how this apt. will go...they're suppose to do a full physical, an ECG, and other stuff...we'll see and I'll let you know.
Bye for now,
Ada
That's awful Sarah...worse than what's happened to me but they all leave scars.
I have a pre-op apt. tomorrow for a biopsy I'm having done (finally) next week and I'm anxious to see how this apt. will go...they're suppose to do a full physical, an ECG, and other stuff...we'll see and I'll let you know.
Bye for now,
Ada
Topic: RE: Monday Weigh-In!!!!
Things a little hectic this week. We go home Wed. will be much easier. Going really good. I am 4 weeks post-op. Feeling excellent. My restriction is 1/2 cup. and I know its enough. Doris QC.
Topic: RE: Monday Weigh-In!!!!
Hi Doris!
I'm doing fine...Food goes in great, weight is stable... I sometimes indulge a bit, but not enough to get punished by my scale. WLS is really a good thing, isn't it? Life is so much easier and pleasant now!
I'm doing fine...Food goes in great, weight is stable... I sometimes indulge a bit, but not enough to get punished by my scale. WLS is really a good thing, isn't it? Life is so much easier and pleasant now!
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices
Topic: RE: Monday Weigh-In!!!!
I weighed in at 152lbs this weeks. A gain of 2 pounds. Let's hope its not a trend and I am not on the post 18month ten pound regain my surgeon talked about. I am not ready to have that happen just yet....will patiently wait until next week to see what my friend the scale says. Have a good week everyone. Keep up the great losses to our newest recruits.
Topic: RE: First group meeting with the nutritionist
Ana any word yet. on your surgery. if you don't hear call them and check and see where you are on the list. Doris QC.
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