I'm BACK !!!!!
Hi you guys.... Sorry for not giving any news since my surgery but I was busy... Had my vsg on october 13 by dr.Atlas at Sacre Coeur and everything went well except that I was stuck with a drain for a week. I'm slowly starting to eat soft foods but I still can't drink plain water either cold or room temp cause it hurts so much. So my liquid intake is kinda low. I'm loosing slowly but I think it's because I don't eat enough in a day and I don't take enough proteins. But I started eating chicken and cheese so that should help..... I hope.... I have lost 15 lbs before Optifast, 17 lbs with Optifast and since surgery, only 13 lbs!!! I was hoping to loose more quickly but i'm kinda stuck. Any suggestions to up it a little? I'm so afraid, all this was for nothing and that it won' t work for me.
I'll keep you posted
Anne
I'll keep you posted
Anne
Great news Anne!
So glad that you're doing well! Get those proteins and liquids in, try exercising a bit and time will take care of weight loss...You are now a mean weight-losing machine ;-)
Keep us posted!
So glad that you're doing well! Get those proteins and liquids in, try exercising a bit and time will take care of weight loss...You are now a mean weight-losing machine ;-)
Keep us posted!
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices