Monday, October 10 weigh-in
Happy Thanksgiving y'all!
So, here I am, at my first official post-op weigh-in and the news couldn't be more encouraging. First of all, in the week since my surgery I have lost an amazing 20 lbs! I am aware that most of that is water loss, but still, it gives a nice boost to see the number on the scale.
But, even more importantly, I am feeling better and better every day. I'm walking, seeing friends, spending time with family. I have stopped taking the pain killers 3 days ago so I don't feel groggy all the time. The nausea is gone but the air gas, alas, is not. My attention span has gone from that of a drunken squirrel to that of a somewhat spastic cat - which is kinda better . No weird cravings yet and it wasn't until yesterday that I felt some hunger pangs, but they were really mild. Oh, and I am sipping water like there's no tomorrow! And thanks to the addition of protein powder to 2% milk, yesterday I reached a miraculous 55 g of proteins and 523 calories!
So, to all of you pre-ops who are apprehensive about what's to come, take heart, things get better quite quickly.
Cheers,
Monica
So, here I am, at my first official post-op weigh-in and the news couldn't be more encouraging. First of all, in the week since my surgery I have lost an amazing 20 lbs! I am aware that most of that is water loss, but still, it gives a nice boost to see the number on the scale.
But, even more importantly, I am feeling better and better every day. I'm walking, seeing friends, spending time with family. I have stopped taking the pain killers 3 days ago so I don't feel groggy all the time. The nausea is gone but the air gas, alas, is not. My attention span has gone from that of a drunken squirrel to that of a somewhat spastic cat - which is kinda better . No weird cravings yet and it wasn't until yesterday that I felt some hunger pangs, but they were really mild. Oh, and I am sipping water like there's no tomorrow! And thanks to the addition of protein powder to 2% milk, yesterday I reached a miraculous 55 g of proteins and 523 calories!
So, to all of you pre-ops who are apprehensive about what's to come, take heart, things get better quite quickly.
Cheers,
Monica
Hi everyone, even if i`m still pre-op for 1 more day, i have been on the Optifast for the last 2 weeks and i`m happy to say that I lost weight. Since my highest weight, i`ve lost 28 pounds and since starting the liquid diet, 13 pounds. I am very proud of myself cause the Optifast was not easy at all and i`m happy it`s almost over with. And now, 1 more dodo before i get my sleeve so please send prayers and good vibes my way....
Thank you my friends.....
Anne
Thank you my friends.....
Anne
Your day has finally come! Yeah!
Best of luck for a textbook surgery and a quick recovery,,,See you on the other side!
Best of luck for a textbook surgery and a quick recovery,,,See you on the other side!
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices