Optifast Protein shakes and test updates!!

Hey all,

well I have been on the diet for about a week now. I cheated last nigh as my mom made me a b-day dinner I couldnt refuse. Beef Stroganof, I am so desapointed in myself this morning as I was doing so good... But I went right back to the diet this morning... I dont feel like I am loosing any weight on this??? Maybe I am too impatient ahah... Anyhow I spoke to Martine yesterday and she got some of my blood tests back and all is looking good except for my iron level was a bit low but she said nothing to worry about. I also did my sleep apnea test last night, geez it took me almost 2 hours to fall asleep with that lollll... I hope the results come back with no sleep apnea...

Anyhow, I thought id give you guys some updates, as for the smoking well I have slowed down a bit but not as much as I wanted to, but I guess I gotta take it one day at a time. Martine sais that as long as I try not to smoke 24 hours before surgery than its ok and its my choice to continue or not but she mentionned that it would be important to quit... Grrr what a battle!

Anyhow cheers all!

Kessey

Glad to hear that everything is going well. As for the cheating, don't worry about it, it happens to the best of us.

Nathalie

I know it just worried me a bit :) thx Natalie, makes me feel better :)