Monday weigh in!!!

Hi group,

I hope that you all had a great weekend even if it was raining. But now we have a sun, bright and shinny ... YOUPPI!!

I only lost 0.3 lbs this week. Yes it is low but I celebrated my weeding anniversary so considering the wine and the porto, I think that I did good.

I am spending 3 days in Winnipeg this week and will also spend a week on June 12. I start to feel that the Delta Winnipeg is my second home.

Have a great week my friends

Nathalie

Hi Nathalie!

Taking focus away from weight loss and redirecting it on a happy wedding is a very healthy thing to do...Congrats to you and Pierre!  Weight can surely wait a bit before it comes back in the spotlight again...

I've updated my ticker at 176.5 this morning, but weight is under control...Time to get out and enjoy nicer (and dryer) weather!

Have a nice week everyboby!

Edit: Where the heck is my ticker???

Good morning.

Congrats Nathalie on your anniversary, I agree with Joel !

And you still lost a little with the celebrations. Good job!!

Joel I don't see your ticker. Keep up the good work of maintaining.

I'm not 100% sure what my weight was last week. But in the past 2 weeks or so I lost about 2 pounds so I'm happy with that.

I have my one year checkup on Wednesday, let's see what Dr. Atlas has to say.

I hope to get some time to enjoy the nicer weather.
Have a great sun filled week.

Cindy

Good to hear from you!

Two pounds is nothing to spit on, weight loss is sometimes (also) a matter of time...

Keep us posted on what your doctor had to say!

Pierre and I have been married for 10 years now ... it was worte celebrating.

Cindy 2 pounds is good, you have to take any loss that come your way.

Keep us posted on the result of your appointment with Dr. Atlas.

Nathalie

Congrats Nathalie!!! Have a great trip!!

Hi Everyone,
For me it was another good week weight wise. I lost another 3.8 pounds and I now have less than 100 pounds to lose before I hit my goal weight. I have now lost 89 pounds in just under 4 months and I feel great. I played 54-holes of golf in the last 48 hours and because of it, I was able to get in almost 5 litres of water so I was happy about that. The swing is out of whack now because of the weight loss but I can't complain about that too much right now. It's what I needed and wanted. I'm ~18 pounds away from being under 300 pounds for the first time in 5 years. That's my new July goal. Here's to another awesome week gang! 

Nathalie! Félicitation à toi et Pierre. 10 years is amazing but now with your health back in check, you will have a ton more to celebrate. Have fun at the Delta "Nathalie" Winnipeg. Good job on the weight loss too with all the celebrating you were able to do.

Joel! Good to see you back on here dude! Your ticker is still not showing. What's going on??? Glad to see you are still maintaing your amazing weight! Keep up the good word man.

Cindy! Another loss is another step in the right direction. Whatever you are doing it is working so keep it up. Let us know what Dr. Atlas has to say. I'm sure he's going to be super happy with where you are at today compared to last year and so should you! Keep it going girl! 

Heidi! How was your week? I didn't see your numbers? :(

Hey Mr Motivation!

You're burning energy like a big block engine, Congrats!
Keep up the good work!

losing slowly but it is coming off.  25 lbs to go  Doris QC.