Monday Weigh-In!!!!
Hey gang,
It's that time again to check where everyone is at.
Check out my latest video to see where I'm at this week.
www.youtube.com/watch
Derek
It's that time again to check where everyone is at.
Check out my latest video to see where I'm at this week.
www.youtube.com/watch
Derek
StartW: 406.6 SurgeryW: 370.8 LastW: 249.6 ThisW: 246.6
VSG SURGERY ON MARCH 10TH, 2011
Follow my journey on YouTube at www.YouTube.com/Dirik29
VSG SURGERY ON MARCH 10TH, 2011
Follow my journey on YouTube at www.YouTube.com/Dirik29
Hi Derek,
Looks like you had a good week...Almost 5 pounds lost and the 350lbs is within reach, That's great!
Swimming should do you good...but keep an eye on trunks as they may slip!
Keep up the good work!
Looks like you had a good week...Almost 5 pounds lost and the 350lbs is within reach, That's great!
Swimming should do you good...but keep an eye on trunks as they may slip!
Keep up the good work!
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices
Hi Doris!
I'm doing fine...Food goes in great, weight is stable... I sometimes indulge a bit, but not enough to get punished by my scale. WLS is really a good thing, isn't it? Life is so much easier and pleasant now!
I'm doing fine...Food goes in great, weight is stable... I sometimes indulge a bit, but not enough to get punished by my scale. WLS is really a good thing, isn't it? Life is so much easier and pleasant now!
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices
I weighed in at 152lbs this weeks. A gain of 2 pounds. Let's hope its not a trend and I am not on the post 18month ten pound regain my surgeon talked about. I am not ready to have that happen just yet....will patiently wait until next week to see what my friend the scale says. Have a good week everyone. Keep up the great losses to our newest recruits.