I LOVE MY SHAKES

Day 3 and got all my shakes in.  I love them.  They hit the spot.  one time I added coconut flavoring another time almond  to the choclate I added coffee and then  mint choclate.  I made pop corn for my DH and I drank my shake.  It was perfect. Tomorrow will be day 4.  20 more days to go.     Doris QC.

Hey there Islandqueen - Glad to see you are doing so well.  And look it how smart you are with the flavorings - I was going crazy with the van, choco, straw - I am going to take a hint from you and some flavor to my life!  Cheers to you!!!

 yeah great just use your imagination.  there are hundreds of different ways.  then you have your favourite spices cinnamon nutmeg apple pie spice.  I can go on and on.  The  choclate you can go mint mocha (with coffee)   The shakes are no problem deciding on which flavor I want is harder. Last night I made popcorn  for my DH and it smelled gooooood. I  made m;y 4th shake with ice and it was so cold I couldn't even smell it.   Boy that is a big .  Doris QC.

You can do 20 more days if you want but in reality you only have 10 days left! That's way more interesting! Keep it up Doris.

Well that was qwrong   10 more days and 40 shakes  to go. wooHoooooo   Doris QC.

That is what happens with carb withdrawal.....our mind starts to get fuzzy.....*wink*

Brenda I am so excited.  Doris QC.

 That is such a great idea, Doris! Do you get all these flavours at Second Cup?

Ana

My daughter in law bought me a bottle of the vanilla. now I had some coconut flavoring anf rum  and almod they worked out too.  If you  like sweet things its  the way to go.  Tonight I took a pkg.of nestea pomegrande and berry and mixed it in. It was really good.  1/2  of the pkg. would have been enough. one pkg 5 cal  so use half. Just use your imagination.  Keep it interesting. When I made DH popcorn I made my shake added ice cubes and put it in the Bullet.  It turns out really creamy,
the syrups are made by Toranyi. some one else said that Da Vinch makes them too. doris QC.

 try different things, Iunch time I used cinnamon.  You need to fool your taste buds.  try different spices and flavors,  This is my 5 th. day. I love my shakes.
    Derek  where are you. Thinking about you.    Doris QC.