4 shakes a day

Thank-you appreciated. read it all .  thanks again.

You are both doing great !!! Whatever works for you is the way to do it. In my opinion.
Keep it up !!! We are all rooting for you.

Cindy

 Wow, you guys are such an inspiration! I've been super scared of the liquid diet, but now I can't wait to see if I'll be able to do it too!

Good job and keep it up!!

Ana

You'll be able to do it Ana! When you know that surgery is at the end of the line, you will force yourself to survive! 

We will all get to where we are going! 

Derek

Ana don't worry we will cheer you on.    Doris QC.

I know a lot of you find the taste for the shakes not very appealing,  I got a bottle of
Torani sugar free vanilla syrup
cal.0
fat 0
chol. 0
sodium 15 mg.
carbs. 0
sugar 0
protein 0
It comes in many sugar free flavors
My DIL  bought it for me at second cup
It is so good  I am going to buy a couple of different flavors.
You can add it to coffee  shakes  wonderful       Doris QC.   








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