Monday Weigh-In, Velentine's Day and Doris' Liquid Diet

Holy smokes!
It's a busy day today. Not only is it Valentine's Day, it's also our weekly weigh-in day AND Doris starts her liquid diet today so let's all cheer her on.

I only weighed myself last Thursday so I wasn't expecting big numbers but I've lost 11.4 pounds in the past 4 days and am now "Officialy" out of the 400's FOR GOOD at the weight of 395.2.

Now let's see your numbers guys! 

Derek

Wow, Derek, that's amazing! Congrats! The liquid diet sounds like hard work, but it sure is paying off!

I had a good week as well. Went from 243.4 to 237.8 lbs. So -5.6 lbs. this week. Wouldn't it be great if I could keep this up? By the time I actually got called for the surgery, I wouldn't need it at all!! :-)

Hope everyone else had a great week!

Ana

That's amazing Ana! 5.6 pounds without surgery is really something that is hard to do. Congrats and PLEASE keep it up!!! At this rate I will have lost 100 pounds by surgery myself. LOL!

Derek

Hang in Ana your turn will come real fast.    Doris QC.

Way to go Ana and Derek... excellent loses.
Good luck on your first day Doris. You can do it... be strong.

I weight myself this morning and didn't lose a pound this week. I'm getting really bumbed out. And the more discouraged  I get the harder it is for me to stay focused.  I just want to pig out and haven't exercises much at all.

I spent all day yesterday tubbing with my girls in Terrebonne. What a blast and I'm glad I was 100 pounds less cause no way I would have made it up and down about 20 times.  Well the magic carpet brings you up, but it's hard on the knees that thing.

Cindy

That's tough Cindy but hang in there! 
Have you thought about keeping a food journal? I know for me it has helped in the past when I wanted to see what I was doing wrong. It keeps you accountable and real about the weight you want to lose.

As for the tubbing, I'm really looking forward to all those types of activities when I am a bit smaller. Right now my knees could not handle it but soon they will! I can't wait! 

Keep your spirits high girl. We are here to motivate you now and I'll be on the bench to keep you in check in a little over 3 weeks so get ready for the push! 

Derek

Thanks Derek,
I will gladly push over for you on the bench :)

I was just thinking the same I need to keep a journal. I have always been bad at that. But it's a good way to see wha'ts up.

Ok I will try it this week.

Thanks
Cindy

Everything is going great. No problems. I can do it. The prize is getting biggar all the time.   Thanks so much everyone for the cheers.  Much appreciated.   Doris  QC.

Thanks Cindy  Hugs      Doris  QC.

Way to go Derek ... it is always great to see the hundred number melt down.

Cindy, don't get discourage about the weight loss. It is in the small acheivement like spending the day with the kids that we find the courage to continue.

Doris, good luck in your journey.

For my part, I came down 1.6 lbs. It is not a big step but evey little step counts.