Monday Morning Weigh-in

Hi!

Muscle pain and soreness by themselves make your week a good one! (I know it sounds kinda sadistic, but hey, it will pay off later!)

BTW, I loved your pics of old Montreal

Have a great week!

I'll second Joel, maintaining the same weight and exercising IS a good week... Some weeks we lose pounds, some week we lose inches but no weight, and like you said, the TOM is often bad for us... But continuing our efforts is what counts!
Have a nice week!

Diane

Serek that is wonderful. You are doing fantastic.  Keep it up.  Hope you guys have a good meet up in Montreal.    Doris QC.

Hello everyone.
I have not been around much the past 2 weeks.
My kids have been sick on and off so of course mom gets it too. YAY me.
And crazy busy at work.

But with being sick and all that running around I would have expected a bigger drop on the scale. Oh well.

I'm down to 257.5 this week.
Plus I think I'm retaining water too !

You are all doing great. Congrats on all the losses.
Losing before surgery YAY to go. I'm so happy for you rock.
Joel at goal, fantastic news.  And in just under a year. WOW !!

have a great week
Cindy

5 pounds until the century club Cindy! You have come so far in so little time! I'm glad you are feeling better! Take care and maybe the century club is just a week away! YaY!!!

Cindy,Yesssss, the century club is coming! Congrats!Come and join us soon in the club, we are waiting for you! Hope you can make it on saturday!

Diane

You do an excellent job as well Cindy!...Losing more than half your excess weight in less than 6 months and knocking at the Century club door are great achievements. Be proud!

You guys are great!!!!   It had not even occured to me that the century club was so close. I knew I was at 95 lbs lost but didn't think of it like that.

Now I'm excited for it !!!!

Hi Guys,

Sorry I haven't been around much either lately. Got a really bad cold and was not doing too well but started feeling a bit better this week.

Enough about me...you guys really rock!!  What fantastic losses and milestones that are being acheived or soon to achieve. Can I say that I'm totally jealous...? But sooo proud of all of you!!

Soon people...very soon!!! Can't wait!!

Looking forward to Saturday!!

Hugs,
Ada

As usual the late one is posting .... I had a good week as my knee was a little more cooperative with my exercising. Less pain. My numbness down my leg to toe is still ever so present so I need to be patient with physiotherapy. I was able to do my outside chores and for the first time in seven weekends....yes you read correctly seven weekends it was Not raining outside. I actually forgot what the sun felt like. So it was a most welcomed weekend of outside chores.....I even corded wood! I started hiking again so it was great to be outside in the woods with my boys.....my doggies .
As for my weight, well I am down another 1.5 lbs, so I guess my body isn't finnished yet!I am now taking it in stride. We'll see where this all leads me.
Joel: Congrats to you on achieving this wonderful goal. All your efforts are paying off and I am glad you are now officially in the Club . Diane you will soon be there too! Both of you have done a wonderful job and are true inspirations to many on this board.
Derek: what a loss buddy! Way to go! Like Diane mentionned, I can only imagine how successful you'll be post op. Yeah to less days on Optifast and to a more healthy you! Keep up your efforts my friend.
Cindy: Century club is on your doorstep and soon you'll achieve one of your goals. It is just a question of when.....
Have a great week guys and I will be thinking of you all on November 20th. Have some sushi for me!