Feel Good Friday Moments

Good morning everyone! 

How was your week? For those who were lucky enough to have had yesterday off, how about that nice weather?

My feel good moment of the week was being really strict about my diet and losing 8.8 pounds. Yeah you heard me!

I now weigh 396.2. It's amazing how if you put your mind to it you can easily shed off some weight. It's just hard sometimes when the people around you eat unhealthy. Yesterday we went out for supper at a nice restaurant and instead of ordering pasta, or pizza, or fried something I opted for the steak and shrimp with veggies and no rice. I was really craving the leftovers from the others plates or even some dessert but I skipped. I knew it was my brain playing tricks on me cuz I was full. Anyways, that's my feel good moment today.

What's yours? 

Good for you your motivation is real high. Keep up the good work.   Good choices and great night.  Nice to see you are enjoying yourself.  Good luck.      Doris  QC.

Oh yeah I forgot to tell you Ilost 3 lbs.  Can`t seem to change my ticker.  I get the change in but can`t find the save button so it dosn`t go in.    doris   QC.

Congrats on the 3 pounds Doris. To save it, just click on the next day and it should save your data. Hope it works. Keep it up.

I finally figured it out.  Duhhhhhhhhhhhh   me.    Doris QC.

Wow Derek.. keep it up.

For me my good moment is having decided to take the day off today and just relax and think of me. I don`t have enough of this "ME" time.

Nathalie

Congrats Derek and Doris on your weight loss...
My feel good moment this week was when I met a friend I didn't see for 3 years, and she didn't recognized me. Even when I told her, she thought someone was playing a joke on her... It took like 5 minutes before she realized I was really "me".!! Weird feeling because for me, I am the same person...

Thanks Diane for the kind remarks. I worked hard to get that 4 lbs. I am in training. lol Doris QC.

Because I am on the Lap Band list I have been posting there.  They have decided that what ever weight you lose you will buy that much in pounds  of food to donate to the Food Bank.  Maybe some of you here would be interested.  With my 4 pounds I am donating 2 -  2Lb. jars of Kraft Peanut butter.  Next year I hope to donate 100 lbs.      Doris  QC.

Well not quite I have 71  lbs. to lose so will round it off at 75.    lol    Doris QC.