monday weigh-in...

salem4444
on 7/5/10 6:59 am - Canada
Hi gang, summer is keeping you away from the computer?? Great idea!! It is so nice and hot outside, I love it, since I lost weight, I am always freezing...

great week again for weight loss...
LW 215,5  CW 211,5   -4 lbs ( and I skipped the gym this week)

I am on vacation now, and I am leaving for Myrtle Beach on thursday...We'll also stop and visit Washington DC on our way...Hope I won't gain too much eating out often and all kind of food... And I won't have my scale to guide me... 
Have a nice summertime everyone and see you in 2 weeks!

((hugs))
Diane
                                              HW 320 SW 299  goal W 150 CW 138 (5' 7 " ) 
At Goal !!!



  
mtl_chick
on 7/5/10 7:30 am - Canada
Hi,

Diane you are doing great !! Keep it up.

I had a good week too after that stall I'm glad the scale moved again.
LW 303, CW 296 -7 lbs Yay, Under 300 first time in over 6 years. yahoo

I'm going back to work next Monday and I'm really nervous about what people will say or notice.

Diane enjoy your vacation sounds like your going to have a blast.

Cindy

      HW 352 SW 328              
salem4444
on 7/5/10 10:06 am - Canada
Wow, you  are down 55 lbs, I am sure everybody will notice! Good luck returning to work!
                                              HW 320 SW 299  goal W 150 CW 138 (5' 7 " ) 
At Goal !!!



  
Big_Joe
on 7/5/10 8:35 pm - Canada
Good job Cindy!

About people in your workplace: Your best bet in to have a calm and positive attitude. 99% of comments are positive, the rest are just unskilful...

Joel
HW: 347  SW: 345 (Goal 190lbs)   CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010

1 year out: 181.2lbs
2 years out: 178 lbs

3 years out: 182 lbs...without sacrifices 

Michele T.
on 7/5/10 7:56 am - Houston, TX
I love DC.  Have a fantastic time!
     
Michele  
HW 319 / SW 299 / CW 210/ GW 195
Height 5'7"  Sleeve 11/24/09


                                
salem4444
on 7/5/10 10:07 am - Canada
I have never been there, but I am sure we all will enjoy! Have a nice summer!
                                              HW 320 SW 299  goal W 150 CW 138 (5' 7 " ) 
At Goal !!!



  
Brenda B.
on 7/5/10 9:58 am - Gaspé, Canada
Have a great vacation Diane!See you in two weeks. I am envying you guys for the warmth. It is still damp and cold here! and I am still freezing! Here are my stats.
LW 179 CW 176.5 -2.5lbs
I am now 11.5lbs to goal. I am so friggin excited
Have a great week everyone!
salem4444
on 7/5/10 10:13 am - Canada
Oh yeah, 11, 5 lbs to your goal !!! Whoo oooh, I'll be so excited too!   You are doing great!  I am also 11,5 lbs from a major goal, onederland... Surely my vacations will slow my loss...
It is so hot and humid out here, it is difficult to think you are still cold out there. Hope the heat wave will come your way soon!
                                              HW 320 SW 299  goal W 150 CW 138 (5' 7 " ) 
At Goal !!!



  
Big_Joe
on 7/5/10 8:39 pm - Canada
WOW, only 11.5lbs to go!!!
You rock girl!

Joel
HW: 347  SW: 345 (Goal 190lbs)   CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010

1 year out: 181.2lbs
2 years out: 178 lbs

3 years out: 182 lbs...without sacrifices 

Big_Joe
on 7/5/10 8:27 pm - Canada
Hi folks!

Hope everybody enjoy this splendid weather! I had a nice weekend; mountain hiking and a picnic on saturday and playing with the kids on sunday...

On the weight front, only a 0.4lbs lost last week but my recently bought size 38 jeans are looser than they originally were...gotta think about trying size 36 next time! (and find enough courage to go in a "regular" store...). I'm really having a hard time with ice cream cravings (and too lazy to make the low-fat low-carb stuff), gotta work on that!

Have a nice week!


Joel
HW: 347  SW: 345 (Goal 190lbs)   CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010

1 year out: 181.2lbs
2 years out: 178 lbs

3 years out: 182 lbs...without sacrifices 

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