Monday weigh-in !!
Hi everybody, hope you had a nice hot weekend! Our pool is finally fixed ( the pump broke) so we were able to swim for the first time of the summer... And hope Joel had a very happy father's day yesterday! Brenda and Joel, make a place for me in the century club, I am joining you today!
LW 222 CW 218,5 -3,5 lbs lost 101,5 lbs to date ( 80,5 since surgery)
Next goal... to go under 200, which I have not seen since 20 years ago!
Have a very nice week, and a happy St- Jean !!!
Diane
LW 222 CW 218,5 -3,5 lbs lost 101,5 lbs to date ( 80,5 since surgery)
Next goal... to go under 200, which I have not seen since 20 years ago!
Have a very nice week, and a happy St- Jean !!!
Diane
Hi everybody!
Hope everybody enjoyed this nice wekend (based on what I saw outside...worked two 12hrs shifts, two days off now ;-). Already got very nice father's day cards from the kids, and a special supper tonight (not supposed to tell, it's a surprise!).
I had good week, the energy is sufficient and food is no problem. Weight loss has slowed down (0.8lbs) but it doesn't bother me yet. My "new" 100kg body works fine!
YAHOOOOO! Bravo Diane!
Another achieved mid-goal! You're really on a roll!
Have a nice week and a politically corect national holiday!
Hope everybody enjoyed this nice wekend (based on what I saw outside...worked two 12hrs shifts, two days off now ;-). Already got very nice father's day cards from the kids, and a special supper tonight (not supposed to tell, it's a surprise!).
I had good week, the energy is sufficient and food is no problem. Weight loss has slowed down (0.8lbs) but it doesn't bother me yet. My "new" 100kg body works fine!
YAHOOOOO! Bravo Diane!
Another achieved mid-goal! You're really on a roll!Have a nice week and a politically corect national holiday!
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010 
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices
Thanks Liane!
Schedule ain't that bad; I'm off today, tomorrow, thursday and next weekend too...I have plans to go see 3 or 4 shows at Trois-Rivieres' Festivoix and I also have tickets for Iron Maiden at Bell center on july 7th
...I know, I know, the ex-teenager in me wanted to go...
Schedule ain't that bad; I'm off today, tomorrow, thursday and next weekend too...I have plans to go see 3 or 4 shows at Trois-Rivieres' Festivoix and I also have tickets for Iron Maiden at Bell center on july 7th
...I know, I know, the ex-teenager in me wanted to go...
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices
Diane!!! WOW! Congratulations - what an accomplisment!! Oh yeah .. my weigh-in, I forgot!
Perhaps there's a reason I forgot .. I'm rather discouraged.
LW 340 CW 339 -1
I know I should be ok with it, they say with the band you lose 1-2lbs per week, but I've only lost 3lbs in the almost 4 weeks since surgery. I'm tracking my food carefully, staying within the calorie guidelines I've been given, and starting to exercise a bit. I did so well on the Optifast diet, I'm starting to think I should try going back to that for a week and see if I can get the scale to move a bit more!
Hope everyone has a great week, Happy St. Jean!
Perhaps there's a reason I forgot .. I'm rather discouraged.
LW 340 CW 339 -1
I know I should be ok with it, they say with the band you lose 1-2lbs per week, but I've only lost 3lbs in the almost 4 weeks since surgery. I'm tracking my food carefully, staying within the calorie guidelines I've been given, and starting to exercise a bit. I did so well on the Optifast diet, I'm starting to think I should try going back to that for a week and see if I can get the scale to move a bit more!
Hope everyone has a great week, Happy St. Jean!
Hi everyone! I am posting from my parents home in Quebec city. I was a great trip up beautiful and sunny. Left at 5:30am and arrived around 3:00pm. Went shopping today in Regular size stores...very strange and freaky experience but that is for another post.
Diane I am so excited for you and thrilled to have you joined the club. Go and reward yourself and remember all your ups and downs and enjoy your moment! I am also very thrilled to announced that I reached my personal goal. I am 180lbs. I weighed myself on a different scale but I don,t care I am claiming it this week
.
Joel, happy belated father's day and have yourself a great few days off.
Liane, I remember the many months that I only lost 1-2lbs. Stay positive all those pounds add up and your skin will love you for it.
Here are my stats LW 183 or is 182 I don't remember CW 180lbs!
All the rest will be icing on the cake!
Have a great week everyone Bonne Fete National, take it easy on the booze.
Diane I am so excited for you and thrilled to have you joined the club. Go and reward yourself and remember all your ups and downs and enjoy your moment! I am also very thrilled to announced that I reached my personal goal. I am 180lbs. I weighed myself on a different scale but I don,t care I am claiming it this week
.Joel, happy belated father's day and have yourself a great few days off.
Liane, I remember the many months that I only lost 1-2lbs. Stay positive all those pounds add up and your skin will love you for it.
Here are my stats LW 183 or is 182 I don't remember CW 180lbs!
All the rest will be icing on the cake!
Have a great week everyone Bonne Fete National, take it easy on the booze
.
Brenda B, HW 328 PreSW 298 CW 156 Goal 165
AT GOAL..................NORMAL BMI! DOING THE HAPPY DANCE
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