Monday weigh-in
Hi everybody!
I hope you had a nice weekend. Happy belated Mother's day to moms on board! Saturday and sunday have been quite chilly in "coeur du Québec"! I went for a walk yesterday afternoon (to burn off a part of the brunch) and had to wear a wool cap and winter gloves! Mother Nature provided us with a mix of rain and freezing snow but nothing has stayed on ground.
Weight-wise, this week loss is quite humble even if I've been a good boy...It doesn't really bother me because I feel I continue shrinking. Jeans bought 2 weeks ago already are looser.
LW 239.2
CW 237.4.....-1.8lbs
Have a great week!
P.S.:How are our Optifasters doing?
I hope you had a nice weekend. Happy belated Mother's day to moms on board! Saturday and sunday have been quite chilly in "coeur du Québec"! I went for a walk yesterday afternoon (to burn off a part of the brunch) and had to wear a wool cap and winter gloves! Mother Nature provided us with a mix of rain and freezing snow but nothing has stayed on ground.
Weight-wise, this week loss is quite humble even if I've been a good boy...It doesn't really bother me because I feel I continue shrinking. Jeans bought 2 weeks ago already are looser.
LW 239.2
CW 237.4.....-1.8lbs
Have a great week!
P.S.:How are our Optifasters doing?
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices
Hi friends! I don't like those freezing days... Especially since I have less insulation!! and I don't have a warm coat that fits and don't want to buy one now!! I will have to move to Houston! This has been a good week, but the weekend... Been to the restaurant 2 times, eat a donut that my husband bought ( because it had the Canadiens sign on it...we needed to encouraged them LOL)... I was going well ( lost 4 lbs til friday) but gained 1 in the weekend??
LW 245
CW 242 so -3lbs no too bad anyways !
GO Habs GO !!!!!
LW 245
CW 242 so -3lbs no too bad anyways !
GO Habs GO !!!!!
Hi!
You did great! Losing 3 pounds, enjoying life and supporting our home team looks like a perfect combo! And you're right, less insulation sometimes can be bugging...Because of a/c at work, I now have to wear a t-shirt under my shirt to avoid freezing...Sometimes my hands are so cold, I can hardly hold my pen!
You did great! Losing 3 pounds, enjoying life and supporting our home team looks like a perfect combo! And you're right, less insulation sometimes can be bugging...Because of a/c at work, I now have to wear a t-shirt under my shirt to avoid freezing...Sometimes my hands are so cold, I can hardly hold my pen!
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices
Hi Joel!
Wasn't this weather crazy!? I was out and about yesterday, and I can' t believe it started snowing again in the afternoon.
1.8lbs is nothing to sneeze at, well done!
Optifast is going well, I'm really thankful that I get to have veggies twice a day. I had my sister over for dinner and the game on Saturday night, and I made a ratatouille. It was great being able to feel like I was eating real food while her and my husband had ribs and potatoes ;)
I'm having a hard time fitting the 4th shake in some days, I have to get better about that. I've never been a breakfast person, and I tend to have the first one around 11AM.
LW 365
CW 357
-8lbs
(I know it's ridiculous, but in some ways I think "only 8lbs!? I hear other people have lost xxx in the first week of liquid diet. I'd better get over that attitude FAST!)
Liane
Wasn't this weather crazy!? I was out and about yesterday, and I can' t believe it started snowing again in the afternoon.
1.8lbs is nothing to sneeze at, well done!
Optifast is going well, I'm really thankful that I get to have veggies twice a day. I had my sister over for dinner and the game on Saturday night, and I made a ratatouille. It was great being able to feel like I was eating real food while her and my husband had ribs and potatoes ;)
I'm having a hard time fitting the 4th shake in some days, I have to get better about that. I've never been a breakfast person, and I tend to have the first one around 11AM.
LW 365
CW 357
-8lbs
(I know it's ridiculous, but in some ways I think "only 8lbs!? I hear other people have lost xxx in the first week of liquid diet. I'd better get over that attitude FAST!)
Liane
Congrats 8 pounds is a lot! I know it is so difficult not to compare to the others... and even compare to ourselves ( like I lost 20 pounds the first month, why only 12 this month ??) I have to always reframed my mind that I won't have lost anything if I didn't have the surgery, and this is not a race, but a life long journey. Maybe some loses many pounds in a week, but the other weeks, maybe they wont... Everyone is different, but every pound lost is one lost forever!
I am too really stressed about the game tonight... but I don't think that counts for Cardio.LOL
I am too really stressed about the game tonight... but I don't think that counts for Cardio.LOL
Nice going Liane!
8lbs is a lot of weight lost in a single week! And you will probably lose a few pounds during game #7!...Just imagine semi-finals!!!
Go Habs Go!
8lbs is a lot of weight lost in a single week! And you will probably lose a few pounds during game #7!...Just imagine semi-finals!!!
Go Habs Go!
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices