Vinaigre??

Nathalie D.
on 5/5/10 9:15 am - Gatineau, Canada
During the pre-op diet, do you know if it is okay to put a few drops of vinaigre on the salad?  It would just make a change from plain vegetables.

Thanks
HW 385     SW  351   
                 

    
salem4444
on 5/5/10 9:27 am - Canada
I think you can, when I did optifast, I had a big crave for dill pickles ( no sugar, only pickles, garlic, salt and vinegar) and ask Martine and she told me no problem...
                                              HW 320 SW 299  goal W 150 CW 138 (5' 7 " ) 
At Goal !!!



  
HabsChick
on 5/6/10 6:06 am - Montreal, Canada
I asked the same question (pickles) and was told that was fine...
I'm also finding that if I steam green beans and throw steak spice on them, they're delicious even without any kind of butter/margarine!
        
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