The "Lose 150 pounds in 6 months" Diet
Hi Nerval,
Thanks for the suggestion but "shake" diets are not for me. The only "shake" diet that I'll do is the Opti-Fast one 4 weeks before surgery. That's it! This diet that I'm on has really worked for me. I'm already down almost 12 pounds in just 7 days. People have to find what fits for them and this diet is fit for me.
Thanks for the suggestion but "shake" diets are not for me. The only "shake" diet that I'll do is the Opti-Fast one 4 weeks before surgery. That's it! This diet that I'm on has really worked for me. I'm already down almost 12 pounds in just 7 days. People have to find what fits for them and this diet is fit for me.