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In episode 44 we send out a shout for more freaks! We take a look at the total body lift in our ongoing series on reconstructive surgery. If you need a few things to motivate you to move yo ass, we gottem. And we wrap things up with a great iPod and iPhone app to help you track your caloric intake and exercise.
HIGHLIGHTS
- This weeks “Freak of the Week" is…Hey…we need more freaks of the week!
- We know you guys are watching, send in your photos and why you are a freak.
- How about a reconstructive surgery ****tail? We are looking at body lifts.
- Upper and lower body lifts are a combination of surgeries. Combined, you have a full body lift.
- Recovery time from Body Lifts can be significant.
- We offer up some advice on how to get motivated to move yo ass.
- Suggestions range from journaling your reasons, enlisting a friend, to actually rewarding yourself financially for exercising.
- We introduce you to a new apple app called “Lose it".
- A mobile calorie/exercise application similar to the daily plate
- It’s free for the first six months of it release so go for it now.
BariatricTV is a weekly show put together BY weight loss surgery patients FOR weight loss surgery patients. It's fun and informative. If you haven't come by to check us out yet -- what are you waiting for?
http://www.bariatrictv.com
I just found my way here!! Thanks to you nena!
Welcome to the Loser's Bench! I am so glad that you are doing great.
Hugs,
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Just stopping by to say Hola como estan todos?
Have a wonderful day.
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Enjoy!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I am reading all the blogs I found a home .............. I looking for a spanish Angel ........
You are familiar with the diversity of our food and how we can incorporate some things from it and still get the Protein and LOSE the weight........
Im 6 days out...dont like broth do u think i can make some sopa with water, adobo, sazon????
Dee/Albany/Surgery Date July 16th
HW..241.. SW...226...CW...176...1ST GOAL. ONDERLAND/DONE!!!.. 2ND GOAL.. 140
www.gingerrock.blogspot.com
I know you guys will understand!!!!!
Ginger
