SOPA?

HHEHEA
on 7/21/09 1:40 am - ALBANY, NY

hi guys
Im 6 days out...dont like broth do u think i can make some sopa with water, adobo, sazon????

Dee/Albany/Surgery Date July 16th
HW..241.. SW...226...CW...176...1ST GOAL. ONDERLAND/DONE!!!.. 2ND GOAL.. 140

Cira S.
on 7/28/09 5:28 am - Charles Town , WV

Yes you can just don't have any noodles or anything you put in it just the broth. I had my sopita de pollo and just drank the broth. It was so yummy. I even added sofrito to it.

Enjoy!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Ninie
on 10/3/09 3:21 am - Santa Maria, CA

RNY on 06/29/09

go for it mama... I remember being in my liquid diet stage right after my surgery and my mom made caldo de res. I had the broth and I swear it tasted like the best thing I had ever ate. I make caldo once in a while and freeze the broth for later days.

soljeanpierre
on 11/25/09 12:17 am - McKinney, TX

Yes you can do it...I'm post-op 15 days...I I don't like the Chicken broth, but when you make the Puerto Rican Chicken soup is so Delicious....after 9 days I start eating chicken soup and seafood gumbo with out the fat and I fill grate... I lose 12 pound the first week and Today i have my second appointment, let see what happened...Good luck...by the way I'm Puerto Rican living in McKinney TX

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