For breakfast I had a WW double chocolate muffin (too dry for me) and coffee. Then I had some cantaloupe and half an apple with lf caramel dip. I just tasted my BBQ pulled pork (OMG...I did a goooood job!), but am not hungry so I'm stopping there. Oh...I did nibble on the caprese salad left over from my dinner. I'm learning that I don't have to eat what the family eats. I made shrimp scampi with SW veggie brown rice. But it wasn't what I wanted. I wanted caprese salad, so that's what I had. I made the pork and may eat it, or may not. Got a ton of fruit...that sounds pretty good too!

BRRR! Cold today! Feel yucky, and will leave the cornish hens, till, tomorrow! B: green tea, V-8, oatmeal, with berries L: left over honey mustard chick. breast, cottage cheese D: pizza! S: SF peaches Water! Have a good one, sweeties!