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Topic: RE: A follow up to my follow up...
Carole - I am sorry you are having so many problems with this doctor. I sure do hope that you get the care you need. Take care.
Topic: RE: Sun's out! Where's the grill???
I had a really great food day!
B: coffee
S: dannon fruit yogurt smoothie
L: bean and bacon soup
S: yoplait healthy digestion yogurt
D: crustless pizza - really very good!
Lots of water, crystal light and diet raspberry snapple - Oh, and Sharon... we are expecting snow, freezing rain and sleet here tonight. I am banking on no school tomorrow!
Topic: RE: I am a wuss...
With everything you have been through the past few months - health related - we all know that you are not a wuss. Sorry you missed the debate.
Topic: RE: Searching for answers and still need prayers
I wish there was something I could say or do that would help. But, I know I can't. What I can do is continue to keep you in my thoughts - which I will do.
Take care Frances.
Vicki
Topic: RE: I've been blocked on R & R
You big, bad, mean person!
Since I don't have any history, I'm probably okay. Guess I should go check though. Then I can be the spy...... Kind of like 007 - except I've never seen a Bond movie, so I probably won't be very good at spying...
Topic: RE: Anyone see the Eclipse?
We watched it from our living room. We actually live in West Seattle, with a view of downtown Seattle from our deck and out the plate glass windows in our living room.
We sat right here on our comfy sofa and watched the whole eclipse right over the city skyline. It was FABULOUS!!!
Vicki
Topic: RE: A follow up to my follow up...
How insipid and asinide is this? This is truly unbelievable!
Topic: RE: Sun's out! Where's the grill???
Hey! Sharon!
You needed my 60's today, and I needed you sun!
Post work out: Achiev One Java Mocha (protein coffee drink - 20g of Protein)
B - Flax meal muffin w/spray butter and 1 tbsp of sf jelly
L - turkey cheese roll-ups with 4 slices of cucumber and lf blue cheese dressing for dipping.
D - 3 oz of chicken and a few bites of brocolli
S - (maybe) Nancy's cottage cheese brownie
100 oz of water
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