Recent Posts
Topic: RE: exercise...
The shifts shouldn't affect the diet side of things too much...I work totally alone in a small 10x6 trailor just in behind the hospital....I have access to a mini-fridge and microwave...so as long as I come prepared...it is okay....just really long shifts when it is quite midnight to noon or noon to midnight.....busy when it storms but quite when it is clear weather......
(deactivated member)
on 9/30/12 5:27 am - Straford, Canada
on 9/30/12 5:27 am - Straford, Canada
Topic: RE: exercise...
the running room was awesome! we are doing one minute walk/run intervals for ten intervals this week. Nice group of folks, all sorts and shapes of different folks, highly recommend it!
No news on China yet. Don't expect any now until the new year. Its a roller coaster of emotions and waiting!
So hows the shft thing going to effect your diet?
No news on China yet. Don't expect any now until the new year. Its a roller coaster of emotions and waiting!
So hows the shft thing going to effect your diet?
Topic: RE: exercise...
Hubby has bought a fancy treadmill, but I just can't seem to drag my butt up on to it....I would rather gat out and walk, but with the weather the last week it has been tough.....How was your running?? I had wanted to go into the CIBC run for the Cure that was today, but honestly I couldn't get enough family support togather to get me pumped up...Today in hubby's B-day and he wasn't too keen on going for a 5 km walk on his 50th...Ho Hum...Oh well....I only have one more month til I go back to rotating 12 hour shifts at work and no time for myself.....
Any news on China???
Any news on China???
(deactivated member)
on 9/20/12 6:25 am - Straford, Canada
on 9/20/12 6:25 am - Straford, Canada
Topic: RE: Clothing to give away...
first running clinic is Saturday. Should be interesting. Haven't done anything close to that for a LONG time, but its time. Ask me again in a couple of weeks. 
Topic: RE: Clothing to give away...
It is SO true...Now that I am out the of the top sizes at Penningtons', the sale racks do not have near as much stuff as they used to for me...but, being the crazy Momma that I am...I do have a whole wardrobe from pre-#4 child that still doesn't fit me properly...so I am pretty lucky to not have to spend alot of money, YET.....ANYWAY...it is looking like I will just drop them of to the Salvation Army store anyway...not takers so far...and I just want to clear out the bag....In bigger cities they have a program called "Dress for Success" which helps people get ready for job interviews....but not here...SO....
Ian, How was the running?? I am hoping to do the Cibc Run for the cure on the 30th....hoping...the whole family may do it.....
Ian, How was the running?? I am hoping to do the Cibc Run for the cure on the 30th....hoping...the whole family may do it.....
(deactivated member)
on 9/20/12 2:59 am - Straford, Canada
on 9/20/12 2:59 am - Straford, Canada
Topic: RE: Clothing to give away...
wish I had of thought of this forum last week, gave to value village a whole wardrobe of XXL and XXXL mens clothes, suits, winter gear, etc. Down to a med/large depending on store. Thanks for posting! As a funny aside, I dropped into Mark's this week and browsed their clearance racks, and at first everywhere I looked it was XXXL and 4XL stuff! Seriously! For years I have looked for clothes on sale and never seen anything NEAR the clearance rack and I'm now size large or smaller and here, in my way, is my old sizes! Had to laugh! Have a grand day! 
Topic: Clothing to give away...
Hey guys & girls...I have been cleaning out the closets and have a few items of clothing that I plan to drop off at the Salvation Amry re-sale store next week...but if anyone knows of anyone who could use a few things...please let me know...
I don't actually have too much as I have been de-cluttering for the past year anyway, but I have a few pairs of dress pants, a casual summer outfit red in color (capri pants and shirt/jacket), and a suit...all from Penningtons, all size 26-28...pants are reg. length...
Anyway...reply to this post if you have any ideas....other wise...off they go to the Salvo's store...
I don't actually have too much as I have been de-cluttering for the past year anyway, but I have a few pairs of dress pants, a casual summer outfit red in color (capri pants and shirt/jacket), and a suit...all from Penningtons, all size 26-28...pants are reg. length...
Anyway...reply to this post if you have any ideas....other wise...off they go to the Salvo's store...
Topic: RE: Meeting on PEI
Thanks for comimg Ian....I am glad you just happened to check the site last week!!!! The more the merrier.....
Glad to hear that you got your letter for the green light...and keep us all updated for when you go away...
Yes, I know we will have another get togather...I think Nov would be a good month...and where?? We need a place that will let the 6 or 7 of us to sit and hear each other....Tim's is good if they are not too busy....
I really need to get out and walk too...it has been a busy few weeks with back to school and everything, but I plan to do the CIBC walk on Sept 30 in honor of my Dad who passed last July 4th, 2011. He never got to see my success...so I really want to do it for him....
Keep in touch and good luck on the running....
T
Glad to hear that you got your letter for the green light...and keep us all updated for when you go away...
Yes, I know we will have another get togather...I think Nov would be a good month...and where?? We need a place that will let the 6 or 7 of us to sit and hear each other....Tim's is good if they are not too busy....
I really need to get out and walk too...it has been a busy few weeks with back to school and everything, but I plan to do the CIBC walk on Sept 30 in honor of my Dad who passed last July 4th, 2011. He never got to see my success...so I really want to do it for him....
Keep in touch and good luck on the running....
T
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