Good, or bad, FOOD time!

Had a great, busy day, but not a real good food day! ha B: gr tea, V-8, 1/2 western omlette, 1 piece raisin toast L: 2 chicken fingers, w/most of coating picked off, 1/2 sweet potato, 1 piece cauliflower D: 2 pieces thin rust low carb, pizza, w/sausage, musrooms, black olives! S: Don't think so! ha Have to make up my water, have had about 70oz so far! Hope you all had a terrific day, and again, Chelle, Happy Birthday!~

Hi Sharon! Breakfast: Tea with lemon low sugar oatmeal with a few raisons Lunch: homemade lowfat chicken salad with a few wheatables crackers Dinner: I haven't eaten yet but I'm making... crab cake, 1/2 cup of white rice, steamed veggies Happy birthday again Chelle!

Sounds good, Marcia~! Must have ben crab cake night, Vicki, was having them, too! ha

Busy today....daughter had basketball practice so while she did that I sat in the car and made up my grocery list and balanced my checkbook. Then I went in and watched her game...it's a community group so today there were only 6 kids in her age group there...small game, but they are learning very well the rules and they make some good shots! Then I went to get groceries and took DD out to lunch. B: in the Jeep....2 mozz cheese sticks / Activia yogurt L: mexican cheeseburger, no bun / a few potato chips S: Kashi shake and about 10 pretzels D: not sure...maybe 1 piece of DH's pizza, don't know if he's going to feel like going out to get one. The scale went down 3lbs from last Saturday....I hope it's not fooling with me!

Well, you sound better! GREAT!~

Special K cereal, 80 calorie crumpet Chile relleno for lunch Going out again, friends taking us out for belated anniversary dinner! Favorite chinese restaurant. Not very diet friendly! We'll do our best though!

Hope you enjoyed your belated dinner, honey! Yum, Chinese!

Oh we did, although I feel puffy today after that soy sauce. I had a small bowl of sizzling rice soup with shrimp 2 potstickers bit of Walnut shrimp, bit of Kung Pao scallops, spoonfull of steamed rice...it was DELISH!

That's not a bad food day Sharon! for me: B: skinny cinnamon dolce latte and bacon (threw you with that one didn't I?) S: skinny cinnamon dolce latte L: cheese on crackers D: Mizithra cheese at Old Spaghetti Factory - which brings up a good story. When I had my surgery, my doctor didn't require the pre-surgery diet (yes, I had my surgery that long ago.....) So, the night before my surgery, I had my "last supper" at....you guessed it - Old Spaghetti Factory! I had the same dinner that I had tonight. Oh, a few differences. Tonight, I didn't eat any of the bread (can't tell you how much I ate at the last supper), I had a few bites of my salad (I ate my whole salad at the last supper) and tonight, I had about 1/6 of the Mizithra cheese spaghetti. I know for a fact that at the last supper I ATE THE WHOLE THING!!! What a difference a band makes. Vicki

Well, Vicki, it was a bad day for me. NO restaurant prepares their food, like I do. For example, I know that omlette, was cooked, with butter, and the chicken fingers, were batter fried, and pizza????? ha I don't normally eat that stuff! Oh well, today, is another day! Hey, you weren't that far ahead of me, girl! I had no pre-op diet, either! ha I didn't know there were any Spaghetti Factories, left! they closed around here, a long time ago! By the way, thank you for the crab cake recipe! I will use it!