Sun's out! Where's the grill???
23 degrees, and SUN!~ WAHOO!~
B: gr tea, V-8, cold protein cereal, w/blueberries, 1 piece toast
L: LF turkey, and swiss, roll up, 1% cottage cheese, w/pineapple chunks
D: lean cube steak, w/mushrooms, and onions, whole kernal corn, w/red peppers, tad of garlic mashed
S: SF peaches, 1 SF cookie
WATER!~ Had a blast shopping! I know it sounds like nothing, but my friend, Joann, and I really had a god time! ha Have a good night!
Isn't the sun wonderful! It's still cold though.
Have had a hard time eating today. I woke a bit stuffy, kind of feel like I want to get a cold, but nothing happens and I wi**** won't. I haven't been sick in almost 2 years!
KNOCK ON WOOD
B: 3 strips of ready to serve bacon / nibbled on wheat chex but they were fighting me.
L: cream of tomato soup with some cheezits
D: going to try a casserole I made w/hamburger,peppers,onions,corn,brown rice & tomato sauce.
I have a knife sharp enough to slice through bone, I swear, and I was cutting the onion tonight and sliced the tip of my thumb. That hurts!
Hey! Sharon!
You needed my 60's today, and I needed you sun!
Post work out: Achiev One Java Mocha (protein coffee drink - 20g of Protein)
B - Flax meal muffin w/spray butter and 1 tbsp of sf jelly
L - turkey cheese roll-ups with 4 slices of cucumber and lf blue cheese dressing for dipping.
D - 3 oz of chicken and a few bites of brocolli
S - (maybe) Nancy's cottage cheese brownie
100 oz of water
I had a really great food day!
B: coffee
S: dannon fruit yogurt smoothie
L: bean and bacon soup
S: yoplait healthy digestion yogurt
D: crustless pizza - really very good!
Lots of water, crystal light and diet raspberry snapple - Oh, and Sharon... we are expecting snow, freezing rain and sleet here tonight. I am banking on no school tomorrow!
B: skinny cinnamon dolce latte
L: leftover sausage rattatoule soup
S: skinny cinnamon dolce latte
D: leftover grilled teriyaki chicken and mashed sweet potatos
No rain yet, but once again they are threatening us with it tomorrow and Saturday morning with clearing by Saturday PM and sun the rest of the weekend If that happens, there might just be a bike ride in my weekend plans! Along with getting packed and ready for my trip to Kansas City - yes, the government is sending me to Kansas City in February.....
Vicki