Exercise for Monday

Today I drove for an hour to the Cliffs of Moher, and walked up and down and all around. It was glorious and wet and cold and I loved every second of it. Hopefully my pics will come out nicely. Someone took a photo of me, and I was wearing 2 layers of clothes and a hooded sweatshirt and a two layer raincoat. I am sure I looked svelte in the photo - NOT! http://www.cliffsofmoher.ie/

I am just off for a jog down to the beach. First time I have hit the footpath for a while so I'm going to take it easy this morning. I need to get myself back on track with exercising. It's all been a bit hit and miss so far. January has been such a crap month... so new month... new start. I'm also ringing up today and organising a fill. Sharyn

Sound like you had a fun day, honey! Those cliffs, are beautiful! Just HUGE! What an adventure! I just did my measley little exercises! ha Up to another foot of snow coming tomorrow, and Wednesday! What a joke this winter is! ha Enjoy, Sweetie! How's the food?

WOW! I have only ever been in Ireland in the middle of the night on the way to the US. Some day I do hope to visit there. I'm looking for layering type clothes for Alaska in mid may so I can keep warm! HOW great to be there on a business trip!

I am soooooooooo jealous! Well, not a big exercise day per se, but I did get back to my regular walk to and from the bus stop (about 15 minutes combined). But, I moved offices at work today, so walked back and forth as I moved stuff from my office on 16 to the new office on 8 - NO, I did not do the stairs! - but there was a lot of walking. Not back to yoga yet, the knee wasn't quite ready. Maybe this week.... Enjoy hunting for shamrocks!