Monday exercise

I don't think I saw any posts for today's exercise yet, so here goes... I had an hour of physical therapy this morning, and rode the exercise bike for 45 minutes and 10 miles tonight.

Hey Chelle... sorry to say the ONLY exercise I got today... loading the car driving 8 hrs cleaning house...after leaving hubby alone for 10 days men really can't be left on their own for that long....

I didn't do any exercise today at all. Today was a lazy day for me!