Hump day, What's in the pot??

Busy, busy, day! Hope ALL of us who were feeling out of sorts, are feeling better, now! B: gr. tea, V-8, WC Banana bread oatmeal, made w/1% milk, and blueberries, 1 slice toast L: 1/2 turkey sandwich, w/swiss, and tomato slice, 4 baked chips, and SF pudding, caramel D: homemade beef barley, veggie, soup, a few Sesame, Rice cackers S: popcorn, baby!~ 100 oz water! Have a great Evening!

Hi Sharon! I tried something new today....powdered vitamins from GNC. It was mixed with milk and like a protein shake. Not bad, but I won't pay the huge price for it. I'll choke down the chewables. B: 1/2 cup diced pears / 1 packet oatmeal S: 6 slices of pepperoni L: same as yesterday, 1/2 cup of cottage cheese and about 1/3 cup of chicken salad / 1/2 of a Dr. Kracker S: Cheese stick D: veal parm / maybe 1 or 2 roasted potatoe wedges and a veggie, not sure what. I don't know if my eating this way is going to take me up in weight or down so I'll be anxious to see on Saturday! Have a good evening.

Well, I'm sure you're anxious for your weigh in! I have to ask, what is a Dr. Kracker? There are so many things, we don't have around here! ha

Dr. Kracker is a natural type cracker. Someone on here eats them, I think Bridget does as well....I happened to find them in a local health food store. The ones I have are cheesy with pumpkin seeds and flax I think. They are pretty tough to eat, very crunchy.

Hi Sharon: Can you tell me a day that ISN"T busy, busy, busy? Breakfast: Protein shake w/chocoate LF Soy Snack: All Bran Bar Lunch: Tuna Salad w/ All Bran crackers Snack: String cheese w/ All Bran Crackers Dinner: Boneless chicken with homemade marinara sauce and a sprinkle of Mozz. cheese on top/ Green beans Snack: SF Hot chocolate

Yeah, I know we're ALL so busy, anymore! I don't know how I had time to work! ha Sounds like you had a good day, honey!

Breakfast: cottage cheese with sf strawberry preserves (cheaper to make my own and better tasting...than Breakstone Doubles) Lunch: 1/2 c. egg salad + 4 Doctor Kracker crackers (the sunflower and cheese) Snack: clementine Dinner: MSF basil and tomato patty with 1/4 c. ricotta cheese, 1 oz. mozz and 1 T. parm; salad with 1 T. light balsamic dressing Calories: 799 Protein: 58 (low) Low on fiber too! Vits and B12 taken! Calcium later tonight!

Wow, you had the Dr. Krackers, too. Don't tell me they are from Trader Joes? Karen eats those too. Must be good!

The only place I've seen the Dr. Krackers are in a winery that we visited recently. I've heard Rose say she orders them. I'm not sure what store sells them. They are a very DENSE heavy cracker, full of good stuff.

Oatmeal, latte Mini sub from Subway, a few baked chips Popcorn Chicken/black bean crock pot stew I'll probably have a skinny cow later!