Low-cal, Low-points snack

Nancy W
on 1/21/08 11:55 am

One 100-calorie bag of popcorn, popped Put into bowl when popped. Sprinkle with 2 T. low cal crumbled feta. Shake with hot sauce (I use Tapatio). Number of shakes depends on your heat tolerance. Toss together. Sounds weird, but it's good! 2 points for the whole thing

droppingpounds
on 1/21/08 6:28 pm - NY

Lap Band on 01/31/06

It does sound good....and I've heard that hot sauces boost your metabolism. Can't guarantee that but it does sound tasty!

Sharon T.
on 1/21/08 10:51 pm - Southern , WI

Lap Band on 02/13/04

I eat those all the time, and the cheese, sounds good, but I'll pas on the heat! ha

Shiloh
on 1/22/08 2:09 am - Commack, NY

Lap Band on 07/19/06

I spray mine with Pam and sprinkle on grated Romano cheese. Good stuff!

Sharon T.
on 1/22/08 5:19 am - Southern , WI

Lap Band on 02/13/04

, I use I can't believe it's not Butter, spray, and a little Salt Sense! I don't use full blown salt! We all have our recipes for pop corn, and they're all good!