Fiber One cereal

Since we all need fiber, I thought I would pass this along. I am now having Fiber One cereal in the morning. I thought the 1/2 c. portion would be a joke, but it's plenty, especially for a Bandster. And...it has ZERO points. So with 1/2 c. of milk, it's only 1 point for the bowl. The cereal I was having was 2 points, with another point for the milk. They have bars too, which are 2 points. Just an FYI for any of you Weigh****chers.

Hi, I made a parfait for breakfast using kaski crunch cereal, SF,FF yogurt and fresh fruit. Kashi has 7gms of protein and it was so yummy. Mona

I am going to try this when I get home, and try to break my wonderful Starbucks NF NoWhip Hot Chocolate - to get something with more substance in the mornings...

Beware the bars! They are so candylike that they make me crave carbs and sugar and things that I shouldn't eat. I had one and went on a sugar binge. I have a full box and one with one missing for sale! lol

Hijack - I feel so much better about your getting the VSG after I started studying it. Seems like a great option! And thank God somebody figured out that leaving the extra stomach inside was stupid!!!! Way better than RNY!

Awww...thanks, Chelle. It's really not as drastic as it sounds. And yeah, I'm glad I don't have part of a dead stomach in there floating around! I'm so glad you care. I know we are all a little on edge right now for sweet Alysssa. In fact, she and I spent an hour on the phone last night (we talked about how to pronounce your name...lol) and I think she's feeling more comfortable every time we talk. Thanks for thinking of me. I do love this thing! The ONLY reason I'd want my band back was if you all said I couldn't come here without one...and then I'd put a rubber band around my finger and lie! lol HUGS!

A rubber band around your finger .... and lie????? OHhhhhhhhhhhh my hahahaahahahahaha!!! I love it and just for us too!

I'll be careful. I am so determined not to go over my points for the day, that I'm not having too much trouble controlling my cravings. I don't want to get too ****y though, I've only been doing this a couple of weeks. BTW, hubby was down 15 pounds as of this morning....

If you're not a fan of the straight up Fiber One, they have a Fiber One Honey Clusters and that is really good! I like both, but the Honey Clusters are a bit sweeter and have a different texture!

I'll remember that, hon. I don't need extra fiber, right now! ha I eat a store brand cold protein cereeal, that has 8 grms, and use 1% milk, and it's great! Did you ave a weigh in, too? I sure hope you aren't still comparing yourself to your DH. I made that pudding Arianna, posted, w/ cottage cheese, and I used SF cheesecake pudding, and it is to die for! REALLY good!