Great Breakfast Item.....

I was cruising the boards last night and came across this recipe on the VSG board. I tried it this morning and it is really good and filling. I did substitute 1 tsp of olive oil for the butter and I put in 1 tsp of Pumpkin Pie spice along with the 1 tsp of Cinnamon. I also used some spray butter and sf jelly on top. This was really great! Enjoy! Flax Muffin in a Minute 1/4 cup flax meal 1/2 teaspoon baking powder 1 packet splenda packet 1 teaspoon cinnamon 1 large egg 1 teaspoon butter Put the dry ingredients in a coffee mug. Or a bowl for a different shape. Stir. Then add the egg and the butter. Mix. Microwave 1 minute (or more). Take out. slice, butter, eat. Set mug to soak immediately. __________________

Sounds very interesting! Different, that's for sure. I'll have to get some flax seed! Thanks, hon!