Hump Day, what sounds good...

I have to say, hon, you're lucky our husband is handy!~ Saves a lot of greif, as well, as $$, especially, if he really know what he's doing! ha

B. Protein shake. L. Protein shake. D. Hot dog S. bar of chocolate coffee

Glad that works for you, hon!~ Whatever floats you boat! ha Hope your back feels better, today! You're also, lucky, your DH ikes to cook!~

Breakfast: Carb Master strawberry yogurt Lunch: Chef's salad - 1/2 c. lettuce, 1 string cheese diced, 4 pieces of Oscar Mayer roast beef, shredded Snack: String cheese Dinner: 1/2 c. blackened chicken salad from Whole Foods Snack: Gnu bar and coffee with creamer 793 calories with 55 grams of protein

Wow, low calories, hon!~ Great, as long as you're losing! My brain, is Bandwashed! ha