Updated My Website . . . Recipes!

I realized that I have been so busy living my new life, that I have not updated my "Journey Website" for a very long time. Today I did. Check it out at: http://www.ShilohGraphics.com/ron Along with some info about my personal journey, are a bunch of recipies, mostly from the restaurants I owned where I was head chef. Since I don't diet, count calories, grams or anything else anymore, some of these recipes may not be considered "Bandster Recipes" by those who still diet. I eat almost everything in moderation, but follow the bandster rules of eating mostly protein first, followed by veggies & starch. This works for me! That being said, enjoy these recipes if you choose! I will be adding more shortly, as time and life permits, Blessings! Ron

WOW Ron! I just saw your website! I have to tell ya, I am amazed at it all... Very impressive and congrats to all your journey.. You are quite an inspiration Ron.. Thanks for sharing! HUGS, CN

Thanks Christine! I am kind of amazed myself. I have to pince myself to make sure I'm not sleeping. My wife keeps saying she feels like she's cheating on her husband!! Blessings, Ron

Family loved the chicken noodle recipe Ron. Thanks! Sharyn