Ok, sweet Bandsters, what are the eats today??

B: bowl of cereal S: hubby made me a egg in a basket..piece of toast with an egg cooked in it L: smart ones asian beef and vegetables...very good D: pork, few baked potato wedges and sugar free applesauce S: Klondike bar...wow, I was really seeing an improvement in my eating until I typed this in. It does help to see it in writing!!!

What a sweet hubby!~ Klondike bars, as really little, honey! lol

I was running around today and went to the doctor with Steve. Breakfast was tuna salad and a couple of crackers Lunch was chicken and steak teryaki (not sure of the spelling???) with stir-fry veggies I brought home the rest for dinner and there is still more left-over I PB'ed on a small piece of steak. I guess my band didn't like it reheated... Except for liquids that was the end of my day...

Busy day, hope you had a relaxing night, Marcia!~Also hope everything is ok, with your hubby!

I was thinking of you watching the news and the weather channel .... by now the cold front has pushed thru it went for 68 to 35 here here this moning and we had warnings all around us down here till 9:30 last night as it was pushing it was south and east ..Arkansas g.ot it worse we only got about 1/2 inch of rain here but lots of wind .I am glad you are safe and sound and drinking your hot cup of green tea Isaw how it was coming thru outhern Wisconsin fast, furious,and hard....

Thanks, Arianna!~ It was very scary!~ They say, there were 4 tornadoes, and they are investigaging the one, they know for sure was an F3, and it may have been an F4!Our friends, are now scavenging, for anything they can find, of theirs, their house was only 4 yrs old! Thank God they were ok!

B: 1-egg & 1/2 slice crisp WW toast L: 1 small meatball & 2 small breadsticks - going down REAL SLOW!! D: Not a clue, but it won't been much. Real tight since Monday! Blessings, Ron

Ron, are you posting for today, sir?? I usually post this in early evening, and you just posted, on the one for the 8th! ha There is one further up from yesterday, and I'll be posting later today, FOR today. I know it gets confusing. You post wherever you want, I'm just gald to see you here! Sounds like that fill is doing it's job!

Hi Sharon! Yeah! This is for today, and the fill is doing it's thing. It took me over an hour to get lunch down, and I PB'ed on breakfast because I ate a bit too fast. I know it will loosen up a bit in a week or two so I am not concerned. How are you doing?? Ron

I PB'd on my dinner last night! The first in AGES!~Talking to much! ha I'm doing fine, you know, day to day! That's about all we can do, sometimes! Thanks for asking!