Tornadoes, anyone??????What's cookin?

Good heavens, Phyllis! if nothing else, I would like the recipe for the pork!~ You are such an interesting cook, I'm waiting to go to the store, and get some LF Bisquick, so I can make that little biscuit omlette, you told us about! Thanks!

I heard about your terrible weather, Sharon, and the pile-up. My husband is a OTR trucker and he is often on that road, thank goodness he missed it. Be safe! B: Hard cooked egg and 1/2 South Beach Bar L: 2%cheese on light 12 grain toast, yogurt. Fill at 2:00 Peanut butter/choc protein shake Hot Cocoa

It's really been fun, around here, Mary! We just found out a friend, of ours, lost their whole house. It was like 4 years old! More than half of their sub-division is gone! I hope you have a great loss with this fill! You know, that protein shake sounds good! ha

Breakfast was Crystal Light and low sugar oatmeal Lunch was chicken noodle soup, egg salad and a few wheatable crackers Dinner was grilled fillet of sole & string beans No sugar added jello chocolate pudding for dessert. No tornadoes here - It was a very quiet day in New York! Have a great night everyone!

OOOH! You had a good day, didn't you!~ I haven't had sole in a long time! Glad your weather is calm there!

FIRST DAY OF WEIGH****CHERS! Non-fat latte - 3 points Oatmeal - 2 points 1 T. honey, hot tea - 1 point 3 oz. grilled chicken breast - 3 points 1 low-fat string cheese - 2 points 1/2 cup salsa - zero apple - 1 point baby carrots - 1 point I WAS PLANNING FISH TACO, BUT I HAD TO DITCH THE TORTILLA 3-4 oz. blackened talapia - 4 points 1 tsp. olive oil - 1 point shredded cabbage/carrot mix - zero diced onion - zero light mayo for chipotle sauce - 1 point 1/2 cup black beans - 1 point 5 oz. glass of Chardonnay - 3 points I will have a Skinny Cow ice cream sandwich later - 2 points Total of 25 points!

Wowser! How impressive is THAT?! You're so good, Nancy!~ Your DH is eating this too, right? GREAT! Can't wait to hear later, today! ha

He's eating a lot more than me, being a man, he gets lots of points. Also not being a Bandster helps! He had 4 little babyback ribs and potato pancakes for lunch that we had for dinner the night before.

OK...this is something that I have been bad about... I commit to being not only a "better girl" about eating but also about posting and being accountable... Let's see today....... B...notta... S...almonds L....Cheese its... D....Cube steak ,gravy, mashed potatoes, green beans... S...Ice cream & brownie... about 50 ozs...not enough.. I'll do better tomorrow...at least I unpacked the dishes today...

Honey, you'll be fine, as soon as you get straightened away, I'm sure! However, I would drop dead away, if I ate like that! UGH! You life has been in upheavel, for quite a while, now. Has to be so hard!