How many have a hard time getting in your water lately?
Hello Everyone! Hope to find all in good health. Question ~ How many of you guys have a hard time getting in allyour water? I used to be a pro at this, but lately....I just can't seem to get over 40 oz (if I am lucky)......I carry water with me everywhere....just doesn't go daown as easy as it used to. I've tried crystal light...G2 gatorade etc...it's such a struggle. AM I alone?
Chelle B.
on 1/7/08 1:12 am
on 1/7/08 1:12 am
I have problems in the first half of the day, and no problems in the evenings. However, if I drink it all in the evenings then I am up several times during the night. I am trying harder during the day now that I am back at work. I want to be like Sharon T with 100 oz per day!
I drink between 100- 120 ounces a day. I dont have problems with it. I am normally drinking it all day at work.. and less at night, so I dont have to pee all night.
The lowest I've had in awhile is 65 on a Saturday that I was traveling and not paying attention.
Good Luck
Amanda
ps I chew sugar free gum while drinking water sometimes to add a different flavor.
Honey, I have a 24oz mug, I fill in the morning, remember, I get up at 5am, So, by lunch time, I have had 2-12oz mugs of Dcaf green tea, and my mug of water. My doctor told me to count my tea. So, that's, 72oz., by noon. The other 28, I have, later in the day, and I'm not up in the bathroom, all night!I have a coke zero, about once a week, too, and V-8, everyday, but I don't count that. My doctor stressed it SO strongly, that I start it as soon as I could, I did! ha
Getting in all my water has always been the hardest challenge for me to meet. Probably because I like to drink coffee, ice tea, diet soda, you name it. I dont like Crystal Light as I noticed it makes me hungrier if I drink it regularly.
But I have really been trying....I do two 20oz waters in the morning before I do any food or any other drink.....
Still working on it though.
I've been drinking a lot of Lipton diet green tea - citrus flavored. I really had gotten sick of Crystal Light & I don't want to drink too much coffee because of the calories in the milk. I know I should just be happy with plain water but I like some flavor.. The green tea is just perfect for me.
I also drink much of my liquid in the evening & then I am visiting the bathroom all night.