Easy yummy breakfast

I made this for breakfast this morning and it was very good. Cottage Cheese Blintz 1 lg egg or egg beaters 1/2 c cottage cheese dried onion flakes pinch of Italian seasoning. I use those Mc Cormick grater ones 1tsp low fat bisquick 1 slice of cheese, your choice. spray an 8 inch paper plate with pam mix all of the ingredients except the cheese together, mash as you mix. pour it onto the plate microwave on 50% power for 3 mins. loosen around the edges and put a peice of cheese along the middle of the circle. Let cool for about 1 min. It is about 250 calories and about 25 gms of protien. flip one half over to cover the cheese microwave for another minute

ummmmmmmmmmmmm.. Thanks P.. I will make it soon.. Have a great Sunday! HUGS, CN

That really sounds good, Phyllis! I just wrote it down, and will try it tomorrow am!~Thanks, hon!~ I love new things for breakfast. I get in a rut with my WC oatmeal, during the week! ha

Thanks, Phyllis. I copied it and put it in my recipe file. It sounds delish! Mary

My typing got our of order there. The flip one side part should come before the cool for one minute.