Book Recommentations for Bandsters...

Here are some great books that I have gotten since being banded, that helped me. No particular order... "Fighting Weight" by Khaliah Ali http://www.amazon.com/gp/product/0061170941 "You: On a Diet" by Drs. Roizen and Oz http://www.amazon.com/gp/product/0684052369 "The ZEN of Eating" by R. Kabatznick http://www.amazon.com/gp/product/0399523820 "The Rules of Normal Eating" by Karen R. Koenig http://www.amazon.com/gp/product/0936077212 "Laparoscopic Adjustable Gastric Banding" by Dr. Jessie H. Ahroni http://www.amazon.com/gp/product/0595311148 Now, what are your favorite books that have helped you?

Hi Chelle, In the beginning "Weight Loss Surgery for Dummies" "Eating Well After Weight Loss Surgery" (cookbook) "Mindless Eating" (Just read and very good) I have also read both of Carnie Wilson's book (before I made my LB decision) Thanks for a good topic! Mary

I read some of the books on your list as well as a couple on Mary's list.

I have read several books on both lists and find/found them to be very helpful. I am still reading "Mindless Eating" and I use the "Eating Well After Weight Loss Surgery" book for recipes too. Another book that I use often for recipes is "Recipes for Life After Weight-Loss Surgery." Good Post Chelle!

I read the last one, and Carnie Wilson's book. Thanks for listing these, I'm sure a lot of ppl, never read any of them!

ok I am one of those people! I haven't read any of them. I don't know why. Maybe I had better ask myself that. It just never really occurred to me. hmmmmm, I am sure it all means something about me, just not sure I want to know what!