I missed all the turmoil I guess
Hi Everyone,
So glad I found you, thanks for the invite. I believe lap band surgery is a big step in taking charge of your life, it requires lots of support and sharing, what works for one may not work for another, how many cc's you have in your band might not be right for my band, exercise may be limited by physical handicapps, in other words, this is not a ONE SIZE FITS ALL solution. But sharing experience, strength and hope with each other is what works for me. Thank you all for being here and caring enough to keep this wonderful lifeline going. Take care. Mary
Hi Mary,
Very, very true! I think the most important thing I've learned in the 16 months since I was banded is that this is a lifestyle, not a diet. Even at goal, I eat small portions and healthier choices. Occasionally, someone will say, "Why are you still dieting? Haven't you lost enough?" And I tell them this is just how I LIVE! I have found what works for me, and I'll stick with it!
Tami