GOOD GRIEF! I just at an entire In-n-Out burger

Yep! The whole thing!!! Double-double with grilled onions. I need to get a grip. Hubby and I had already decided we were going to Weigh****chers Monday. Well, I'm going, and putting him on it too. We'll see how that goes. I really don't want to get another fill. I do have restriction most of the time. Just goes to show, if you chew REALLY well, you can get anything down. I should get some sort of consolation prize for having just the burger...no fries, no drink.

Monday I ate TWO whole sausage kolaches. Bread usually gives me trouble, but I seem to be wide open right now...until today when I had discomfort for two hours after eating 1/3 of an apple! ARRRRGGHHH.

Oh my. "If you chew well enough you can get anything down"...I really wish you hadnt informed me of that.

UGH - chocolate... need I say more? Damn Hershey's Kisses!!! Don't know what an in-and-out burger is but I hope it was good.

Ehhh...Big Deal! I can eat an entire sub!

My mother in law serves rolls with every meal - got me past the no-bread rule. This is something we all should remember - we can eat most anything if we really want to, doesn't mean we need fills. That was my mistake in the past..... And do tell - are those burgers as good as they say? I mean, Paris Hilton loves them!

You are so right about not getting a fill ....I am learning that...I get hung up on some food...(stuck)..and then other food goes down fine..or same food different day...more fill wont help that issue.

Well, here, I was going to cut the carbs, and fat! YEAH! I FINALLY got Michael out of the house, and we went for an early dinner, and what do I have, a FISH FRY, with french fries! I haven't had that in 4 years! I had the senior one, with two smallish pieces of fish, BUT it was all deep fried! Go figure! Don't feel bad, guys! My turn, under the chair!

Sharon, You stick to the plan about 99% of the time, and you're at goal. You can have a little fried fish! Get out from under that chair!!

I hear you nancy... Why is it that greasy food goes down so much better that the healthy food... I can easily eat a burger and fry, but apples and lettuce get stuck... I don't care how much I chew them