Exercise Thread BEGINS!

I'm with Chelle, only took, all of the decorations down, yesterday! Every morning, when I get up, I do a series of chair exercises, and then standing ones, with my 2, 3# weights. I also, do them, before, I go to bed. I clean my own house, and do everything here, and believe for me, that is good exercise! ha For me, shopping, and pushing a cart at the grocery store, is also, good exercise, all of the stores, ar SO big, nowdays!

I'm so glad you decided to post on here Sharon What you do is really good for this thread. It shows motivation, determination and consistency. Thank you! Sharyn

Good job to you all! Today I shoveled out my drive way (we got about 8 in and it is still comming down!) Tomorrow I start by taking down decorations. Keep up the good work all!

Snow Hubby tells me that's really hard work! Sharyn

It's soooo cold outside! : ( Excuses excuses I know. I did do some speedwalking through the mall for about an hour pushing a stroller. But didn't work up a sweat...)

I had a great mental image of a speedwalker with a stroller lolol. No need for excuses.. that's exercise Sharyn

Update to my exercise! 35 minutes and 7.8 miles on the recumbent bike!!! Woohoo!

wooooooooooooooooo hooooooooooooooooo Now I was wondering about this Exercise 1000 minute Challenge - If you work out real slow you'll get more minutes but............................ lol I am so deviant at times Sharyn