One thing you do.. One thing you don't but need to...

I drink my water most days. I never drink carbonated beverages. I think that is all the GOOD things I can come up with. HOW SAD IS THAT?????? Okay, I DON'T exercise regularly, count calories, skip sugar, watch my carb intake, and I drink wine way too often. I basically suck. But my band is still intact, and it appears to be working okay.

LOL...Nancy, we must be long lost twins or something! LOL Your post is all me except for the wine part...YUCK!

I DO get my fluids in. I DONT but SHOULD be exercising everyday on the bike that is right next to my bed.