It's Monday and I'm reminding you all that this coming Wednesday is support group and as I stated last week, we will have a post-op, certified Zumba instructor on hand to give a demo of what Zumba is and how to move it to lose it. . .

Time: 7 p.m. to 8:30/9:00 p.m.
Place: 280 Middletown Boulevard, Langhorne, PA 19047

Format of the meeting this month will be introductions, Zumba instruction, sharing of sugervisaries, if any, and if your are celebrating one, please bring your props (pictures and/or an item of clothing that used to fit you), as you will have up to 5 minutes to tell us, how life was before surgery, how life has changed since surgery and what your hopes going forward are.

The main focus of this group is post-op related topics and issues and while we welcome everyone to attend, as always, there will be a smaller focus group for those newly post-op and those still exploring their options and therefore you have the choice of sitting in with those further out or the newer post-ops.

We welcome all those seeking support, no matter where you had your surgery, however, while all are welcome to attend our support groups, other services, such as nutritional counseling, are limited to Barix patients only.

Lastly, please remember that some topics, and/or the need for people to feel free to discuss whatever they need to, are not for the ears of young children, so if you need to bring your child(ern), please keep that in mind.

Thanks and have a great meeting!

Laureen