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Topic: RE: TGIF - Whatcha Eating today?
today i had a protein coffee for breakfast.
babybel for snack
i am being bad and having 4 hooters wings, hot.
going to georgines for the comedy show and dinner tonight so i will have prime rib for the next 4 meals.....
babybel for snack
i am being bad and having 4 hooters wings, hot.
going to georgines for the comedy show and dinner tonight so i will have prime rib for the next 4 meals.....
Topic: RE: before and after posted in another page too.
thanks baby, you aren't looking so shabby yourself!!
Topic: RE: before and after posted in another page too.
she better recognize me, she is one of my best friends.....
Topic: RE: exercise/food question
I injured my left knee 4 wks ago. I am in a leg brace. HOW do I exercise when I have to keep my left leg immobilized?? Since I injured my knee, I have gaine back 4 lbs which is a major bummer for me.
Anyone have any solutions???
Anyone have any solutions???
HW 284.5, SW 247, GW 140 
Topic: RE: Please allow me to say ....
Hi and Welcome. I'm glad you came to the PA forum. I post here, the Christianity forum and the Over Fifty Forum. I feel like I am at home when I come to these posts.
Hugs,
Trish
Hugs,
Trish
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer
Topic: RE: TGIF - Whatcha Eating today?
stuck to my liquids yesterday! That was a huge accomplishment for me. Usually I bail by afternoon snack time.
Doing it again today
B: shake
S: yogurt
L: shake
S: SF popsicle
D: shake
water water water..
Doing it again today
B: shake
S: yogurt
L: shake
S: SF popsicle
D: shake
water water water..
My tracker
hers 
Topic: RE: Craving
Oh my! Where did you get the SF poundcake?
Blessings, Jill
WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!
Topic: TGIF - Whatcha Eating today?
4.8 years post-op. . . my plan for today is . . .
B: w/w gutted everything bagel to go with my eggwhite omlet
S: Strawberries, blueberries, banana and piece of laughing cow
L: Fuji Chicken Apple salad w/about 1 tablespoon of dressing
S: Light mini bag of popcorn w/piece of cheese
D: Going out with Tony, not sure where we are going. . .
S: Probably not tonight. . .
Have a great day and a wonderful weekend!!!
B: w/w gutted everything bagel to go with my eggwhite omlet
S: Strawberries, blueberries, banana and piece of laughing cow
L: Fuji Chicken Apple salad w/about 1 tablespoon of dressing
S: Light mini bag of popcorn w/piece of cheese
D: Going out with Tony, not sure where we are going. . .
S: Probably not tonight. . .
Have a great day and a wonderful weekend!!!
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Topic: RE: before and after posted in another page too.
How cool that you are sitting next to the same person. lol. Did she recognize you?
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