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I have "big eating" days and "not interested" days. Today I am not interested someill focus on protein and fluids. After my time in PA this is fine - we we out a lot and I think my body is ready for a break!
Makes me think of th e many discussions on the RNY board where newbies ask, "when can I eat.... again."
This is not temporary!
I've talked with people who have had Dr Ibele, they are very pleased with her. Remember that Geisinger is a Center of Excellence, so they are held to higher standards than the average Doctor. You are going to like her, and you will do great!!!!
If you don't like your life when you're losing weight you're going to gain it back! --Yoni Freedhoff
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
B: Ricotta Apple Pancakes (2)
S: Watermelon and Laughing Cow
L: Thomas' W/W light English with mozzarella cheese melted on it
S: Blue Bunny Sweet Dreams raspberry swirl bar
D: Turkey Burger and veggies
S: Cantalope
Vitamins, Calcium and lots of water. . .
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
http://m.geisinger.org/findadoc/profile.cfm?pid=154625