It's a New Year and no resolutions or diets are needed. . .
which is not to say that commitment to what I know to work is what I need to do! and so with that in mind, I was at Planet Fitness this early this morning and I am logging everything I am eating, because that is what works for me and when I don't, well regain is that ugly word I am all too familiar with, but the tool I was given over 5 years ago is still intact and I can work with it the way it is supposed to worked with. . . . anyone with me?
Happy New Year PA Peeps, new and old, lurkers or check-in once in a whilers. . . .
Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
