Wednesday - Whatcha Eating Today?

Laureen S.
on 7/31/12 10:21 pm, edited 8/1/12 10:20 pm - Maple Shade, NJ

Hey PA peeps, won't you join me in sharing your meal plans, I know everyone does not plan as I do, however, it is still a good idea to log your food choices, even at the end of the day, so as to keep yourself on track and/or being able to see if things are heading in a direction of, what the heck is wrong with the scale. . .

B: Eggbeater omlet made with veggies, sprouts and l/f swiss cheese, english muffin, this will be split into breakfast and mid-morning snack

S: As above

L: Turkey loaf, darn but I forgot my veggies :(

S: Hummus and pretzel chips

D: Terriyaki Pork loin and squash

S: Watermelon

Vitamins, calcium supplements and lots of water. Thanks to any and all who might jump in to participate. . .

My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen

"Success is a journey, not a destination." Ben Sweetland