Tuesday - Watcha Eating Today?

Laureen S.
on 7/23/12 10:23 pm - Maple Shade, NJ
Good Morning, today at 4.9 years post-op, I am planning to eat the following. . .

B:  Ricotta Apple Pancakes (2)

S:  Watermelon and Laughing Cow

L:  Thomas' W/W light English with mozzarella cheese melted on it

S:  Blue Bunny Sweet Dreams raspberry swirl bar

D:  Turkey Burger and veggies

S:  Cantalope

Vitamins, Calcium and lots of water. . .


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

lynnc99
on 7/24/12 2:32 am
 Absolutely not in the mood to eat much today. 

B - 1 egg white, 2 strips well drained bacon. 

S - protein bar

L - probably a shake or even just some skim milk. Maybe a banana. 

After that, we'll see. 

Vitamins - check.
Fluids - check. 
jojomoe523
on 7/24/12 2:56 am - PA
had my protein coffee

got a to go hummus cup with pretzles. had most of the pretzles and about half of the hummus.

will have a slim jim and cheese pack. for a snack.

not sure about dinner. hubs grilled chicken this morning so i may have some of that for dinner with some veggies....

killing it on liquids today
            
Talmani
on 7/24/12 10:36 am, edited 7/24/12 10:37 am - Phoenixville, PA
B: click with skim milk



L: mcdonalds bacon ranch salad - with no ranch and half the lettuce



S: mixed nuts and some mini chocolates



D: string cheese



S: danactiv



V: multi, calcium, biotin, b12



W: 10 glasses so far

82g protein
Highest weight 265/ Surgery weight 256/ Goal weight 160   
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